Life Transitions


The many transitions we experience through life can bring us great joy or sadness. Such changes may include: moving into adulthood, job changes, marriage, and retirement. Other transitions may also include empty-nest, pregnancy, childbirth, adoption, and divorce, to name a few. Having an objective viewpoint at times such as these can help guide you as you navigate the change. You do not have to do this alone. Regardless of the issue(s) that bring you to therapy, I will help you to explore the underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
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